gluten free, refined sugar free, vegan, drinks, low fodmap, Summer, breakfastHolly AndersonApril 19, 2018refinedsugarfree, raw, Smoothie bowl, drinks, breakfast, lowfodmap, glutenfree, Ibs, snacks, vegan, Sugarfree, dessert, Drinks, Healing, nutfree, vegetarian, Chronic illness, Health, dairyfree, Melon, Spirulina, Smoothie, frozen, vegetables, healthy, blueberry, summer, freefrom, fruit, Guthealth, BlogComment

Beautiful blue smoothie bowl

The sun is finally shining in the U.K. We’re in that delightful stage of people not quite trusting the weather when they get dressed in the morning, so on one side of the street you’ll see an over cautious soul still with full woolly hat, scarf and winters coat, and on the other it’s shorts and t-shirts or ”Taahps aahf”.

This smoothie bowl is lovely and cooling, light and refreshing - perfect for summer summer summer tiiiime

BEAUTIFUL BLUE SMOOTHIE BOWL (serves 1-2)

Ingredients

4 banana free smoothie cubes or 1 frozen banana

1 cup of frozen honeydew melon

The juice of 1 lime

1/2 - 1 cup of plant based milk

1 tsp of blue spirulina

1 tbsp plant based yoghurt. I use coyo

Method

Add all of the ingredients into a highspeed blender and mix until beautifully smooth and creamy. Serve immediately and enjoy with a selection of your favourite toppings.