spreads and sauces, low fodmap, Summer, Dips, gluten free, sides, veganHolly AndersonMay 07, 2018refinedsugarfree, freefrom, vegetables, Healing, spreads, lunch, nuts, Guthealth, healthy, Herb, lowfodmap, savoury, hummus, vegan, glutenfree, snacks, protein, nobake, dips, Ibs, Sugarfree, vegetarian, Picnic food, sides, dairyfree, summer, Wellness, HealthComment

Roasted red pepper & macadamia dip (hummus alternative)

spreads and sauces, low fodmap, Summer, Dips, gluten free, sides, veganHolly AndersonMay 07, 2018refinedsugarfree, freefrom, vegetables, Healing, spreads, lunch, nuts, Guthealth, healthy, Herb, lowfodmap, savoury, hummus, vegan, glutenfree, snacks, protein, nobake, dips, Ibs, Sugarfree, vegetarian, Picnic food, sides, dairyfree, summer, Wellness, HealthComment

spreads and sauces, refined sugar free, snacks, gluten free, chocolate, low fodmap, veganHolly AndersonApril 29, 2018vegetarian, sweettreats, freefrom, raw, oats, glutenfree, Guthealth, nobake, nuts, dessert, lowfodmap, refinedsugarfree, dairyfree, Pudding, flapjack, energy, cacao, snacks, Picnic food, nutfree, coconut, vegan, fudge, chocolate, Bites, protein, peanutbutter, healthyComment

Chocolate fudge oat bars

spreads and sauces, refined sugar free, snacks, gluten free, chocolate, low fodmap, veganHolly AndersonApril 29, 2018vegetarian, sweettreats, freefrom, raw, oats, glutenfree, Guthealth, nobake, nuts, dessert, lowfodmap, refinedsugarfree, dairyfree, Pudding, flapjack, energy, cacao, snacks, Picnic food, nutfree, coconut, vegan, fudge, chocolate, Bites, protein, peanutbutter, healthyComment

breakfast, gluten free, spreads and sauces, low fodmap, sides, veganHolly AndersonApril 26, 2018Sugarfree, freefrom, Me, Chronic illness, healthy, refinedsugarfree, sides, Healing, Mecfs, Health, spreads, breakfast, vegan, protein, lowfodmap, nutfree, Invisible illness, raw, dairyfree, vegetarian, Guthealth, snacks, glutenfree3 Comments

Tiger nut butter (nut free alternative to nut butters)

breakfast, gluten free, spreads and sauces, low fodmap, sides, veganHolly AndersonApril 26, 2018Sugarfree, freefrom, Me, Chronic illness, healthy, refinedsugarfree, sides, Healing, Mecfs, Health, spreads, breakfast, vegan, protein, lowfodmap, nutfree, Invisible illness, raw, dairyfree, vegetarian, Guthealth, snacks, glutenfree3 Comments

breakfast, gluten free, spreads and sauces, refined sugar free, low fodmap, veganHolly AndersonApril 26, 2018Raspberry, jam, Ibs, Chia, freefrom, Chronic illness, healthy, refinedsugarfree, sides, Healing, fruit, sweettreats, Health, spreads, vegan, Guthealth, lowfodmap, vegetarian, nutfree, breakfast, dairyfree, dessert, glutenfreeComment

Raspberry Chia Jam

breakfast, gluten free, spreads and sauces, refined sugar free, low fodmap, veganHolly AndersonApril 26, 2018Raspberry, jam, Ibs, Chia, freefrom, Chronic illness, healthy, refinedsugarfree, sides, Healing, fruit, sweettreats, Health, spreads, vegan, Guthealth, lowfodmap, vegetarian, nutfree, breakfast, dairyfree, dessert, glutenfreeComment

meals, mains, sides, Summer, gluten free, vegan, low fodmap, spreads and saucesHolly AndersonApril 24, 2018Wellness, Invisible illness, vegan, Pumpkin, freefrom, nutfree, fitness, Dressing, glutenfree, Seeds, protein, Health, lunch, Picnic food, summer, sides, Salad, healthy, Guthealth, Ibs, Pomegranate, raw, potatoes, meals, dairyfree, mains, lowfodmap, Sugarfree, Healing, Picnic, vegetables, refinedsugarfree, vegetarianComment

Green Salad with a minty tahini dressing

meals, mains, sides, Summer, gluten free, vegan, low fodmap, spreads and saucesHolly AndersonApril 24, 2018Wellness, Invisible illness, vegan, Pumpkin, freefrom, nutfree, fitness, Dressing, glutenfree, Seeds, protein, Health, lunch, Picnic food, summer, sides, Salad, healthy, Guthealth, Ibs, Pomegranate, raw, potatoes, meals, dairyfree, mains, lowfodmap, Sugarfree, Healing, Picnic, vegetables, refinedsugarfree, vegetarianComment

vegan, low fodmap, refined sugar free, Dips, gluten free, spreads and saucesHolly AndersonApril 05, 2018vegan, snacks, glutenfree, healthy, savoury, freefrom, vegetarian, nutfree, sides, vegetables, nobake, dairyfree, Sugarfree, refinedsugarfree, spreads, Health, Salad, Dressing, dips, protein, lowfodmap, lunch, Herb, summer

Tahini dressing 3 ways

vegan, low fodmap, refined sugar free, Dips, gluten free, spreads and saucesHolly AndersonApril 05, 2018vegan, snacks, glutenfree, healthy, savoury, freefrom, vegetarian, nutfree, sides, vegetables, nobake, dairyfree, Sugarfree, refinedsugarfree, spreads, Health, Salad, Dressing, dips, protein, lowfodmap, lunch, Herb, summer

gluten free, vegan, low fodmap, spreads and saucesHolly AndersonMarch 04, 2018Cheese, refinedsugarfree, Health, Guthealth, freefrom, dairyfree, Herb, Garlic, spreads, Vegan cheese, glutenfree, vegan, snacks, nuts, Sugarfree, vegetarian, lowfodmapComment

Garlic and Herb Vegan Cheese (low fodmap)

gluten free, vegan, low fodmap, spreads and saucesHolly AndersonMarch 04, 2018Cheese, refinedsugarfree, Health, Guthealth, freefrom, dairyfree, Herb, Garlic, spreads, Vegan cheese, glutenfree, vegan, snacks, nuts, Sugarfree, vegetarian, lowfodmapComment

Christmas, gluten free, low fodmap, spreads and sauces, vegan, sides, refined sugar free, seasonalcelebrationsHolly AndersonDecember 18, 2017nutfree, christmasfood, freefrom, festive, savoury, sunday, Gravy, Sugarfree, roast, glutenfree, vegetarian, lowfodmap, sides, refinedsugarfree, christmas, vegan, dips, dairyfree

Low fodmap, vegan gravy

Christmas, gluten free, low fodmap, spreads and sauces, vegan, sides, refined sugar free, seasonalcelebrationsHolly AndersonDecember 18, 2017nutfree, christmasfood, freefrom, festive, savoury, sunday, Gravy, Sugarfree, roast, glutenfree, vegetarian, lowfodmap, sides, refinedsugarfree, christmas, vegan, dips, dairyfree

gluten free, vegan, breakfast, spreads and sauces, low fodmap, sweet treats, refined sugar free, mealsHolly AndersonNovember 29, 2017jam, fruit, protein, blueberry, breakfast, vegetarian, lowfodmap, refinedsugarfree, sweettreats, cake, vegan, sides, glutenfree, meals, dairyfree

Light and fluffy American style pancakes

gluten free, vegan, breakfast, spreads and sauces, low fodmap, sweet treats, refined sugar free, mealsHolly AndersonNovember 29, 2017jam, fruit, protein, blueberry, breakfast, vegetarian, lowfodmap, refinedsugarfree, sweettreats, cake, vegan, sides, glutenfree, meals, dairyfree

refined sugar free, Dips, vegan, sides, gluten free, snacks, spreads and saucesHolly AndersonNovember 28, 2017snacks, beetroot, sides, vegan, savoury, refinedsugarfree, glutenfree, protein, hummus, vegetarian, vegetables, spreads, dips, lunch, v

Beetroot Hummus

refined sugar free, Dips, vegan, sides, gluten free, snacks, spreads and saucesHolly AndersonNovember 28, 2017snacks, beetroot, sides, vegan, savoury, refinedsugarfree, glutenfree, protein, hummus, vegetarian, vegetables, spreads, dips, lunch, v